Loneliness isn’t something most people expect to define their late teens or twenties. Yet for many young adults today, it quietly does. Despite being constantly online, a growing number of people between 18 and 35 report feeling disconnected, isolated, and unsure how to build real relationships. Remote work, digital-first lives, and the long-term impact of the pandemic have reshaped how people interact, often leaving fewer chances for genuine connection. When Talking to Peopl