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Loneliness isn’t something most people expect to define their late teens or twenties. Yet for many young adults today, it quietly does. Despite being constantly online, a growing number of people between 18 and 35 report feeling disconnected, isolated, and unsure how to build real relationships. Remote work, digital-first lives, and the long-term impact of the pandemic have reshaped how people interact, often leaving fewer chances for genuine connection. When Talking to Peopl

There’s a strange thing happening in the way we connect today. We’re more “linked” than ever before, hundreds of friends online, infinite posts to scroll through, and new digital communities forming every day. Yet many people wake up feeling something that wasn’t supposed to exist in a hyper-connected world: loneliness. This isn’t a cliché; it’s backed by what researchers and mental health professionals are seeing. The vast majority of people use social platforms daily, but t

If you’ve ever felt lonely, even while surrounded by people online, you’re part of a growing reality that a lot of young adults don’t talk about openly. New data shows something surprising: loneliness isn’t just an “older people” problem anymore. In fact, 18-35-year-olds are now reporting some of the highest levels of loneliness  across all age groups. This isn’t a small shift. It’s a warning that our generation is disconnected in ways we don’t always notice… until we do. Let